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Yin Yoga for an Open Heart

Intermediate I
(61 Reviews)
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In this practice, Nyk guides you through yin yoga poses that open your physical and metaphysical heart, improving not only your posture but also capacity for joy and compassion.

Equipment

  • Block
  • Bolster
  • Blankets

Focus

  • Flexibility

Style

  • Yin and Yin/Yang Yoga

Comments

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Profile image for KristiLee
KristiLee
July 27, 2020

Thank you Nyk. This was exactly what I needed today.

Comment Replies

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mromero
July 19, 2020

Great class! Will do more from Nyk!!

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Joanna Moore
May 24, 2020

This was my first time doing a class with Nyk, too. I'll definitely be repeating this heart-opening class, and looking for more of hers. She has a pleasant soft voice, very calming. Thank you

Comment Replies

Profile image for Nyk Danu
Nyk Danu
December 9, 2020

thank you so much <3

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HanneVisser
May 24, 2020

This was beau-ti-ful. Thank you so much <3

Comment Replies

Profile image for Nyk Danu
Nyk Danu
December 9, 2020

so glad you enjoyed it <3

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