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Vision Quest
6041 Followers
In this powerful and vigorous practice, Fiji begins the class by warming the body with vinyasa flow and focuses on standing balances, hips and backbends.
This class is Day 3 of Fiji's Calm in the Chaos program. Each class is very similar in style and movement, the intention and focus is what sets them apart as a progression.
Comments
Thank you, Fiji! Loving your new classes. They are helping me find ground and the length means there is no excuse to skip a day. Really helping me emerge from a bit of a funk. Sending you love -- Casey
"Be brave enough to fall down." -Fiji
Beautiful my friend. Namaste
beautiful practice, on day 3 it's starting to come together. thank you!
namaste