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Vision Quest
6041 Followers
In this powerful and vigorous practice, Fiji begins the class by warming the body with vinyasa flow and focuses on standing balances, hips and backbends.
This class is Day 3 of Fiji's Calm in the Chaos program. Each class is very similar in style and movement, the intention and focus is what sets them apart as a progression.
Comments
Wonderful practice Fiji
A peaceful way to explore the edges with guidance that applies not only to the poses themselves, but off the mat. Thank you!
Beautiful flow!
Thank you Fiji. Your presence and calm has always been much appreciated, for years.