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Vinyasa Through the Vayus
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Prana or energy, moves through us in different ways. This invigorating class with Fiji will lead you through an exploration of the vayus, or winds of energy movement. Each of the five vayus will be explained and incorporated into this vinyasa style practice.
Comments
I ABSOLUTELY LOVED THIS CLASS!!!
Good golly Fiji! This felt like the BEST kind of school!!!!!! Thank you for this beautiful opening of all the possibilities!!!
Is it over already? I love this class. Thanks for the tips of pressing ankles down during cow and pressing toes down during cat, that is very helpful. Fiji has a laid back approach and voice but still manages to have very fun and sometimes challenging poses. Thanks for this new class, I'm loving it.
Yay! I was feeling so sluggish in the sticky heat in Portugal and knew i wanted some yoga to liven me up, I was so pleased to see a new Fiji class and this was exactly what I needed. Thank you!