Sun Salutations II
Sun salutations are a nice way to start or end the day, and a nice break in the middle of a busy work day. This version of sun salutations begins with a brisk flow and progresses into more and more challenging poses, finishing with a short relaxation.
Comments
I loved making this session salutation , that good stretch and flow of energy in a short time. David, as always, super good class !! thank you very much !!
I love this flow. Thank you, David!