A Stretch Class for Beginners I
This beginners yoga class is great for people who are just starting out with yoga, seniors, or anyone who is looking for a gentle stretch class. It moves through a series of poses that stretch mainly the upper body - the spine, shoulders, neck and back.
Comments
very nice stretch!!!! its been a long time since i have been in a class, enjoyed it and am looking forward to the next one tomorrow thank you!!!!!!!!!!!!