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The Space Within Us
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What are we made of? In this Intermediate practice, Fiji reminds us that we are mostly comprised of space. That sentiment of spaciousness is then infused into how we are able to move within and between poses. This practice helps us tap into an inner sense of lightness, expansion, and energy.
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It is fitting that I never noticed this video until today - my 100th consecutive day of yoga (but who's counting!?). This practice was magical and really hit the spot tonight. Thanks to everyone at DYWM for making a daily yoga practice both realistic and affordable.
Thank you Fiji for amazing classes. I really enjoy every time. I feel very calmed and peaceful after practicing with you.
Thanks Fiji for such great class. I need it to make space in me, after a strong emotional liberation in my life.
If we compressed all humans that had ever lived (about 100 billion) then they would all fit inside a sugar cube. Not just one person! If the earth were compressed in this way, it would be the size of a football stadium.
Thanks for the class, it was invigorating and challenging.