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The Space Within Us
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What are we made of? In this Intermediate practice, Fiji reminds us that we are mostly comprised of space. That sentiment of spaciousness is then infused into how we are able to move within and between poses. This practice helps us tap into an inner sense of lightness, expansion, and energy.
Comments
Really enjoyed this class. Quick and some unique stretches. Challenging with crow and starfish (I can't do it :()
Oh wow, my new favorite class of yours Fiji! Love this pacing and how deep the twists were. I feel so relaxed 😌
Getting better! Love this class!
Beautiful practice, full of meaning. I could not do all the poses but I enjoyed the process a lot. Thank you Fiji!