Seeking Space
In this practice Fiji will invite you to seek the space that already exists within you. In yoga we can focus too much on how to engage, but learning how to soften is also key. This practice will guide you into the space within your hips, legs, and spine so that energy can flow more freely.
Comments
This is one to bookmark - gentle and gets into the hips in a way that feels oh so good. Thank you!
Ah, that was a nice stretch for after work. Thank you Fiji!
Increible clase. Muchisimas Gracias y Pura Vida de Costa Rica.
What a beautiful practice. Such intuitive flow! How to make magic in 30 minutes.
Namaste