Don't have an account? Sign Up
Revolve and Evolve
6034 Followers
Turn in, literally, with this deep exploration on how to evolve an asana that revolves. Twists are potent and complex asanas that are a vital part of our physical and energetic practice. In this intermediate vinyasa practice, Fiji will breakdown and build up a variety of intricate standing twists.
Comments
Loved it - even without blocks! Thanks so much Fiji.
Thank you. Fiji, for another meaningful, challenging practice.
Excellent, as usual. Thank you!! I feel like one of those thumb push puppets after this lesson. Loose and twisted in a good sense of this word :)
Wow, amazing! New title: yummy 37! :) Thank you.