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Revolve and Evolve
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Turn in, literally, with this deep exploration on how to evolve an asana that revolves. Twists are potent and complex asanas that are a vital part of our physical and energetic practice. In this intermediate vinyasa practice, Fiji will breakdown and build up a variety of intricate standing twists.
Comments
Exactly what this office worker needs! thank you
Absolutely twisted and delicious!! Just what Monday morning needed!!
This was my first class on this site, and thought it was great. I don't have actual blocks, but was able to improvise where the shoe boxes I was using would otherwise have crushed. Thank you!
Delicious. Centering. Revealing. Thank you, Fiji. xo