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Power to Paradise
2527 Followers
Rachel shines in this exquisite class that finishes with the peak pose, Bird of Paradise (Svarga Dvijasana). Her clear descriptions and enthusiasm make this challenging hatha flow class a pure joy to be a part of. Have fun!
Comments
Rachel is a very talented instructor and I work really well with her. I wish she had more longer classes. I LOVE Heavenly Hips and Power to Paradise!!
I love this class not only because it challenges me but because each pose is building up to the final peak posture. I am unable to complete the bird of paradise posture however each time I attempt this video I am able to get further into the pose than before! Thank you so much for this flow
This teacher is great, and this was a clear and challenging class.
EXCELLENT instruction. Your explanation of coming to crow helped me nail it! Will be usuing this video again FOR SURE!!!