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Power to Paradise
2527 Followers
Rachel shines in this exquisite class that finishes with the peak pose, Bird of Paradise (Svarga Dvijasana). Her clear descriptions and enthusiasm make this challenging hatha flow class a pure joy to be a part of. Have fun!
Comments
THIS IS WHY I ONLY WANT TO PRACTICE WITH RACHEL FOR a FILM LIKE THIS.. AMAZING.CANT WAIT TO PRACTICE MORE LIKE THESE.
I have so much room to grow...loved feeling challenged with such great instruction and calmness. Thank you, Rachel.
I loved the unique building of poses from-the-ground-up!
Rachel's instructions are precise and easy to follow, and I found myself able to get deeper into some of the poses than I would have thought I was able to go. I enjoyed the eep stretches for hips and modifications offered along the way. Thank you!
Perfect pace, perfect amount of challenge and stretch! Loved it!