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Power to Paradise
2527 Followers
Rachel shines in this exquisite class that finishes with the peak pose, Bird of Paradise (Svarga Dvijasana). Her clear descriptions and enthusiasm make this challenging hatha flow class a pure joy to be a part of. Have fun!
Comments
Thank you Rachel! I have a ganglion in my right wrist that always hurts so much. Sometimes I don't dare to make Yoga and I always avoid the asanas with too much weight on the wrists. I don't really know how, but you explained every single asana so well in this class that I am free of pain at the moment. Thank you so much. I really enjoyed your class!
Thank you Rachel for this amazing class. Each time I go through it I realize somethig new in my body and it helps me just get a little bit closer to the full expression of the poses. I'm not there on all of them, but I know that with time, practice, and your clear instruction it will happen someday. Thank you!
Lovely - thank you Rachel
Great class, really enjoyed it and really good technical instruction about how to enter the poses.