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Open Your Heart to Possibility
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This class moves through a series of heart opening poses as we remind ourselves that the possibilities in our lives are many, regardless of where we are today.
This class moves through a series of heart opening poses as we remind ourselves that the possibilities in our lives are many, regardless of where we are today.
Comments
So welcoming and gentle today. I love your energy, Helen. Thank you.
Wonderful
“Once you’re there, then what? What now?” Thank you for helping me understand the call of ego as well as feeling the stretch in my body.
Sending gratitude for this lovely practice!