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Open Your Heart to Your Existence
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In this class, we explore the space we take up and our right to expand into it without apology.
In this class, we explore the space we take up and our right to expand into it without apology.
Comments
Loved it!
Thank you Helen. I needed permission to be gentle, to let myself be and to take up space in my imperfect way. The messages you give are so good for the body and the soul. They're the same ones that as a psychotherapist I try to help my people absorb (but, as is often the case, have trouble absorbing myself). Thank you again.
Fab class, loved it.
Marvelous practice! Thank you for the reminder to be nice to myself!😁