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Open Your Heart to Your Existence
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In this class, we explore the space we take up and our right to expand into it without apology.
In this class, we explore the space we take up and our right to expand into it without apology.
Comments
Really has a great way of telling you to be good to our bodies
Helen, I really enjoyed your constant permission to do what was best for my body. Self acceptance is sometimes a hard commodity for me to come by. Thanks for your reminders.
Helen - you are a wonderful teacher, both for the body and the soul.
Helen you are a wonderful soul
Namaste 🙏