Heavenly Hips
If you want more flexibility around your pelvis, you couldn't find a better class. In 60 minutes you will improve the range of motion in your hips, groin, hip flexors, hamstrings and back. Rachel teaches yoga teachers for a living, which is evident in her style and clarity. She's an incredible instructor to watch, and learning from her is a unique experience.
Comments
I woke up this morning in need of a hip stretching and found this HEAVENLY CLASS! Boy was it awesome, I had to create an account to just review this class. Though I could not keep up with all the poses, still feels a great class for anyone looking for hip and glute stretch!!
Looking forward to more new Rachel's classes.
I was so happy to find this class on my Facebook account early this morning. I love the fact that by "liking" DoYogaWithMe on Facebook keeps me informed when a new class is added. I loved it, and lets just say I found new space in my HIPS that I did not know I had. Thank You, Love & Light Jeannie