Heavenly Hips
2527 Followers
If you want more flexibility around your pelvis, you couldn't find a better class. In 60 minutes you will improve the range of motion in your hips, groin, hip flexors, hamstrings and back. Rachel teaches yoga teachers for a living, which is evident in her style and clarity. She's an incredible instructor to watch, and learning from her is a unique experience.
Comments
Love this lesson.
I sweet a lot. :) ❤
Wow, this was a challenge! Maybe in my next lifetime! I am going to make myself feel better by putting this more into the expert category, Still, an excellent class. I just did what I could and feel good about it. As always, I'm in awe of the skill and strength of the DoYogaWithMe family!
Wow, that was awesome! Very challenging for my tight hips, but I needed it. I feel wonderful and open now. Thank you! Namaste :)
I'm short, tight and 62 years old. I could do only about 75% of this class, but enjoyed watching the rest. Thanks, teacher.