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Get 'Er Done
1181 Followers
This class goes up, this class goes down, this class goes backwards. It gives a little bit of everything, but focuses mainly on twists. It also involves some lovely flowing back bends .
Comments
fun and challenging class
Side crow wasn't in me today, but I still got a very good stretch! Thank you Crista.
Wonderful! Practices with Crista are always so much fun.
Thanks.