Don't have an account? Sign Up
Fuel to the Fire
3546 Followers
Integration and expansion are explored while we move through a strong standing sequence. Balance, inner focus and commitment to your foundation offers the fight from one standing pose to the next.
Comments
Lovely practice. Thank you Tracey.
Incredible way to start the day.
Wow, just wow! I will definitely be doing this as a stand alone class quite a bit.. Thank you for such a brilliant flow
Great practice! Strong on the core, yet slow paced with time to get steady in every pose. Playful and unexpected transitions spiced it up well. :)