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Feel Stronger, Be Softer
3547 Followers
Discover the ease and effortlessness needed as you draw your power from the inside and connect to your core.Triangle and Fallen Triangle are paralleled gaining poise and play from our personal power centre.
Comments
As always Tracey, love your classes. Thank you
More Intermediate classes with longer holds, please!
Thanks Tracy!
Wow, great practice - basic, do-able poses made challenging. Thank you Tracey.