Don't have an account? Sign Up
Exploring Twists
3400 Followers
In this class we’ll be continuing to explore twists and move into some deep stretches. This class will be a good challenge for beginner students.
In this class we’ll be continuing to explore twists and move into some deep stretches. This class will be a good challenge for beginner students.
Comments
That pigeon pose felt exquisite! Thank you, Melissa. Beautiful slow and little gentle practice. JWIN.
Thank you, Melissa for another beautiful class. Although I usually seek intermediate classes, I enjoy your beginner classes in this challenge very much. Without the challenge I probably wouldn´t have tried them, but now I am happy to have found them and will include them regularly in my yoga practice.