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Exploring Twists
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In this class we’ll be continuing to explore twists and move into some deep stretches. This class will be a good challenge for beginner students.
In this class we’ll be continuing to explore twists and move into some deep stretches. This class will be a good challenge for beginner students.
Comments
A perfect class for me this morning. Great twists and very energising. Many thanks Melissa
Merry Christmas! Just perfect!
Thanks for the nice hip opening with the strap. This has been a good power out of 2022 challenge.
Lovely lesson, thank you.