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Evening Wind Down

Beginner II
(134 Reviews)
PREMIUM

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A short sequence to help you wind down and destress from your day. Stretch out your tired body and get ready to relax. 

Focus

  • Flexibility
  • Hips
  • Sleep/Relaxation
  • Twists
  • Whole Body

Style

  • Hatha Yoga
beckymiddleton
September 8, 2023
Comment:

Feeling beautifully relaxed after this lovely class from Josh.

KareyK
August 8, 2023
Comment:

Expansive and serene, thank you!

DFyoga1999
July 19, 2023
Comment:

Wonderful! Just what I needed this evening. Thank you!

lauranixon
July 13, 2023
Comment:

Really nice session to stretch out and calm down before bed

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