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Evening Wind Down
1707 Followers
A short sequence to help you wind down and destress from your day. Stretch out your tired body and get ready to relax.
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Comments
Absolutely perfect. I could feel my body saying "thank you" as it let go of the day's tensions in Savasana. Thank you!
So calming. Thank you!
Sweet practice
Short and sweet, just what I need to wind down to go to sleep. Thank you Josh! I've made this my nighttime routine.