Thank you. A gentle practice to work out the mental and physical kinks in my day. Especially liked the shoulder sequence and that you included the squat even in the short time.
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Comments
Your prescence is so calming and joyful Josh ....thank you
Nice, nice, nice practice. Thanks, Josh.
Thank you. A gentle practice to work out the mental and physical kinks in my day. Especially liked the shoulder sequence and that you included the squat even in the short time.