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Elevate Day 8
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This class can be done as a stand-alone class or as day 8 in Fiji's 14-Day Yoga Challenge, Elevate. Fiji helps you free up some energy in this well-rounded vinyasa flow, incorporating a satifying series of invigorating twists.
Comments
Really enjoyed this! Thanks Figi!
Very nice twist practice - all levels
Love to hear the whistle of the birds in the middle of the winter. Thank you
Stéphanie, Québec
I've been away from the mat for over a week due to injury. When I came back I did two days of lighter classes to loosen up. Today I was ready for more so I returned to this challenge. This class was perfect! Difficult enough to feel challenged, but no so hard that I got discouraged. So excited for the next week of classes!