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Elevate Day 10
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This class can be done as a stand-alone class or as day 10 in Fiji's 14-day yoga challenge, Elevate. In this class, you'll move through a gentle warming flow before luxuriating in a series of longer shoulder openers.
Comments
That was perfect after the Day 9 class. How did you know my shoulders were going to need stretching/opening? 😉 thank you!
Such a powerful and opening class- thank you Fiji, this series is incredible.
Thank you from my shoulders!!They feel so light ..For the first time I managed to do the wheel pose which has been challenging for me, but the bolster really helped .Thank you Fiji for this lovely class.
i just love this practice . As i start tp practice yoga snice July 2020, the hand stand poses are challenging for me. So today, I was not able to do the hand stand but for the first time i did the wheel with the booster under my back. It was great. Thank you Fiji!