Connections To Core
Join Fiji in a stunning setting for an invigorating yoga practice, where she guides you through a dynamic sequence of challenging poses, arm balances and inversions, while bringing you back to your core. This Power yoga class gives you the tools to develop that connection progressively, so you can connect with it on the yoga mat, and in your life.
Comments
Most marvellous please make a new advanced kundalini asap.
Thank you & kind regards
MissHJB*
VORFFs
This is my go to class when I want a real workout in yoga. Fiji's direction is spot-on, as always, and she really pushes us to keep going in a tough core class. I still haven't mastered the arm balance, maybe one day!
I love this flow! It takes discipline to not return to this video every time I do yoga. Fiji is such an amazing teacher, and she helps push me in my practice in such a lovely way. Thank you so much!
Such a great practice! I do it at least once a week in order to build my core strength, and the results are swiftly apparent. Highly recommend!