Don't have an account? Sign Up
Challenge Your Body: A Beginner's Level II Class
4035 Followers
If you are a beginner and would like a class that is more challenging, this one is perfect for you. This Hatha yoga class takes you through a series of challenging stretches and poses, safely and gradually.
Comments
What a wonderful evening practice, thank you David, I am smiling
Love this class because it hits various areas. It is probably one of my favorites. The closing meditation is also great.
I had technical problems with this video too. It stopped right before the 16-min mark and then the next time it froze, the whole browser window froze. (In Chrome). So far, all the other videos have played fine in this browser.
I kept trying to watch the video but some milky way commercial kept playing over the audio of the video and it was very stressful. I tried to close all my windows and reopen the video but had the same problem. Same commercial playing over and over as I tried to do the video. So I only made it for 18 minutes when i know I could have done the whole thing.