Burnout to Bliss

First Experience Ever!

Submitted by kott on Thu, 05/09/2013 - 05:07.

This was my first ever experience with yoga and I couldn't be happier. I decided to try yoga to release some stress and depression and to find a new way to be healthy and exercise. I must say that Nicky was amazing.

I wasn't sure how easy it would be to relax after a few years of built up stress. You made it completely natural and wonderful. My body felt like it was melting into the ground and finally waking up at the same time.

Thank you for giving me such a great entry into yoga! I am definitely going to be practicing more often.

-Kelly

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Nicky, what an awesome yogi!!!

Submitted by Tuki84 on Mon, 04/22/2013 - 07:20.

I greatly appreciate Nicky for her passion at her craft. She had a sweet slow cadence to her voice, and was easy to understand. The giggling I thought would be a hindrance to my meditation but surprisingly I found it to be refreshing. I found myself feeling lightness in my body during Savasana. As each breathe was released from my body, I truly felt my senses come alive, I felt a great tingling sensation all over. All negative thoughts were freed from my body. I loved the body twisted to the side position, I felt my lower vertebrate pop, which gave me a euphoric feeling.

I do however have to say, I need to work on my core. I kept having to come out of plank pose to give myself a break as well as the Anjaneyasana pose. It was hard to keep my back leg lifted off the ground for to long, as I kept my arms up in the air. I'am completely smitten with this yogi, and have plans to practice more of her videos, when I have spare time.

I'd like to Thank my teacher Heather Wurtzel who teaches Hatha style yoga at Georgia Perimeter College; Clarkston, GA; for showing me a new style of exercise, that worked to bring out my inner tranquility and most importantly Nicky Jones aka "giggling yogi" for helping me reach a higher plain of relaxation & meditation. Hope I get to one day travel to Canada to visit, and also take part in one of your classes.

Aliwha Stevens
(beginner yoga enthusiast)

-Namaste :)

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great class, very relaxing

Submitted by clarry on Sun, 04/14/2013 - 16:29.

Lovely class. Good to help calm a busy mind, with just enough physical challenge to work the body too. Lovely long relaxations at start and at end. Thank you.

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Great!

Submitted by stefanopc on Tue, 04/09/2013 - 22:08.

I like the videos from Miss Jones and she is really a nice teacher! After this yoga session I feel so nice! Thank you Nicky!

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This video was great. I

Submitted by badtastebetty on Wed, 04/03/2013 - 07:56.

This video was great. I wasn't feeling well today, but decided I needed to do something aside from lay in bed. I've really been wanting to explore yoga, and this class seems great for just starting out.

I skipped over about 5+ minutes of the first portion, as I found it to be a bit long. But I will definitely be doing this class again.

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Almost Yin Yoga

Submitted by nine on Sun, 03/17/2013 - 23:08.

Wonderful and relaxing. Very slow with a focus on meditation and relaxation. If you are looking for a warming series, this may not be the right one.

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Ready to face the day

Submitted by Arecinium on Sun, 02/24/2013 - 12:30.

This yoga class was the perfect way to wake up on a lazy Sunday morning. I woke up with my body feeling stiff from exercise the day before and my mind was unfocused. Now I feel like both my mind and body has been rejuvenated and I am ready to make the most of this day. Thank you Nicky for a wonderful class!