Beautifully Bound
Explore arm binds with Fiji in this beautiful flow class, in which each section builds upon the one before it, leading to deeper openings in the body and a more comprehensive, full body release.
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Get Full Access NowExplore arm binds with Fiji in this beautiful flow class, in which each section builds upon the one before it, leading to deeper openings in the body and a more comprehensive, full body release.
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Comments
I am an experienced yoga teacher so the class was rather gently to me. Nevertheless, it was a pleasure to discover some new original variations and sequences, which I will definitely try out in my classes and sadhana!
Teachers like her make me remember how beautiful a practice yoga is, that never gets corny and evolves without limits.
I'm completely in love with this class! Challenging in a good way, working the whole body and perfect for my really tense shoulders. It's such a lovely feeling when you float the arms out after the bind. And Fiji's instructions are just excellent, keeping you in place without having to look at the screen. Thank you so much!
Awesome class, thanks! :-D
Love this class! And I love how Fiji's classes can focus on opening up a certain area but still work the entire body.