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Balance the Currents of Life
3566 Followers
Join Tracey and settle into the cadence, the pace and rediscover the warrior within. Through warrior poses, gentle twists, and integrated movement you will unleash your power, your strength, and your fearlessness. You’ve got this!
Comments
What an awesome class! Thank you
A very timely class from Tracey, thank you! Always a treat to come to DYWM and find a new Tracey class :-)
I was so happy to see Tracey had a practice. It was lovely and well cued, as it always is when Tracey is the teacher/leader.
This is a wonderful, well balanced practice with several poses that mirror each side. It is well rounded. I loved it!
Wonderful side body opening and twists! This also might have to be one of my favourite Tracy classes :) I will be returning to this class often.