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Yoga to Build Resilience - Full Class
6041 Followers
Find the source of your inner resilience with this class that combines pranayama, dynamic flow, and deep rest. Fiji teaches you how to grow your resilience by nurturing yourself on many levels, so you have the energy and wisdom to realise your best self! There is also a shortened version of this class if you're feeling like you don't quite have the time.
Comments
Just what I needed to feel grounded, centered and ready to show up as my best self. Thanks for the beautiful class, Fiji.
Fiji I am so lifted, filled, inspired, and energized by your classes. Thank you!
Wow. That was honestly one of the most beautiful classes I’ve ever had the pleasure of taking. Powerfully grateful. Thank you.
thank you Fiji! A wonderful flow with the perfect amount of detailed instructions and mindful commentary. Saved as another one of my favourites from you!