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Restorative Yin
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This beginner class with Josh is a very gentle practice with long holds in restorative poses and gentle stretches. A short meditation is included before savasana. Note: You will need two blocks and a bolster for this practice.
Comments
Beautiful yin for my back - would love to have same yin for my hips. But it was lovely to have yin poses I had not done before. Thank you.
Beautiful practice, so gentle and soothing.
Very relaxing. Would appreciate more yin classes from Josh.
The perfect class to charge the battery for the coming week. Thanks Josh!