Don't have an account? Sign Up
Push Your Boundaries Safely
3547 Followers
This quick, playful, vinyasa flow focuses on improving the flexibility of the shoulders, finding more space in our side body and challenges you with the arm balance, Bujapidasana.
Comments
Beautiful!
Love it! I have come back to this one a few times.
I love Tracey’s classes. I wish I could know if there will be a retreat next year so I can start saving for it now
thank you!