Opening to Challenge
Join Julia in her most challenging class yet! Build strength and determination with a series of intricate balance sequences involving your whole body. Make sure to laugh at yourself in the process!
Key Pose(s) include:
- Flying Pigeon
- Wheel
Comments
Whew! Glad I finally pressed play on this one. :-)
I was a bit hesitant to do this advance class, and although was challenging in many ways, I'm glad I did it. The name of the class is exactly what I did,: opening to the challenge!
Thank you Julia, for a great class concentrating on the moment and breath!
Loved the challenge of this one! Thank you for adding another advanced class!