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Moving Meditation II
6032 Followers
This is an advanced intuitive flow full of standing balances, complex transitions, and binds. Fiji encourages you to listen to and follow the harmonised voice of your mind and body, and follow the guidance of your breath.
Comments
Thank you Fiji! This class is challenging yet meditating! Love the pace! I didn't check the clock to see how many minutes left because I enjoyed every moment of it!
I LOVED this practice! Thank you, thank you!
When I woke up today, after saying, "thank you", I felt heavy, creaky, tired and daunted by my list of "things to do". I decided to try this class because of the title, even though I shy away from the advanced classes usually. I am so glad I did! I now feel light, airy, and even though my list hasn't shortened, I feel much more positive and capable! This is a challenging and wonderful class. It's so nice to have options when the more difficult poses aren't attainable, yet. Many thanks, Fiji!
So good to having challenged myself with this advanced flow practice with Fiji!
Even though my body wasn't up for some of the poses it was so inspiring to see where it can go, play with new forms and sensations, and take in Fiji's calm and strong modelling and guidance. As always, loved her ever newly creative flow / flowing creativity.
Will bookmark and revisit - see where it takes over time....