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Intermediate Yin: A Quiet Practice
382 Followers
In this full-length intermediate yin yoga class, Nyk guides you through a well-rounded practice with plenty of space between words so you can drop deeply into stillness & quietness.
Comments
This is a wonderful practice if you can find the time. While Intermediate, I would think a person who has done YIN at least a couple of times can do this practice. Nic is wonderful at her guidance and there is a lot of reflection/quiet time which is really nice in a YIN practice. I would recommend the props if you have issues / need support.
This was a lovely practice, Nyk! Just what I needed... physically, mentally and spiritually. Namaste and hugs to you! Tracey
Thank you! I feel fantastic. I needed that!
Thank you Nyk! I’ve been missing my regular yin class and happened upon this practice. This was fabulous for a rainy afternoon, with the rain and wind blowing all around.