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Intermediate Yin: A Quiet Practice
382 Followers
In this full-length intermediate yin yoga class, Nyk guides you through a well-rounded practice with plenty of space between words so you can drop deeply into stillness & quietness.
Comments
Lovely, I feel so much more clear, quiet and happy now. Thank you! I really appreciate these long yin practises :)
Thankyou! Love your all out purple or all in lol
lovely
Wonderful class, thank you. I felt so stretched out afterwards. So calming too. I appreciated the adjustment for sore knees too. Please have more of this level Yin classes!
This might be the best yoga class I have ever taken. I cannot express enough my gratitude. I've been under so much stress and knowingly ignoring my practice. I finally woke up today and said, to myself, "This is sick! you're ignoring your body completely." I knew I needed some deep yin to loosen up my fascia and my spirit. The length of time you let us spend in each pose is amazing. Even after about 4 months off my game, I was actually able to find release here. Meaningful release. PLEASE make about 10 more videos just like this lol. Love!