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How Sweet You Are
1182 Followers
This sensual, oozing class drips with backbends, fiery core holds, and poses that can best be described as amateur breakdancing poses. Come align yourself to the present moment.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
Comments
Wow wow thank you!!! This one was SO juicy everywhere I want it to be and this will be on repeat for a long while! Love your transitions and unexpected flows; because of you I look forward to yoga. Never boring!
Wow Crista THANK YOU! What an amazing spontaneous, challenging and fun practice! I loved the pacing of this class, you left us with enough breaks and delicious counterposes that encouraged me to attempt all the creative poses/transitions, with enough space in-between to connect to our hardworking body. Never once did i feel forced to keep up, but at the same time you fostered an environment that i felt i could give it all a go. Your narration throughout was hilarious, motivating and kind all wrapped up in one. You really know how to take your students on a journey, not just a yoga class. Hands down my FAVOURITE practice I think I've ever undertaken and will definitely be coming back to!
Thanks again,
Sylvia
Thank you Crista, wonderful as always! You always manage to create such different beautiful sequences, really lovely.
Wow, another stunner from Christa. Full of fun, interest, and creativity--a whole body resorative practice with lots of challenge. I haven;t done one quite like this in my 25 years of doing yoga, which is really saying something. Christa, you bring joy to my life and nourish my well-being. Thank you! Namaste.