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Gently Into Power
470 Followers
Ron designed this class for those times when you are lacking energy or feeling unmotivated, but still want to practice yoga. Ron's sweet nature and skillful guidance are absolutely perfect. You will be happy you pressed play, I promise.
Comments
I was grouchy and tired, but I knew I would find a class here to help me let it all go and show me how to find my center again, and this class sure did it. Thank you Ron!
Beautiful moving meditation! Thank you, Ron.
Thank you, true to your promise my lethargy and negativity shifted to one of peace and mindful energy. Awesome class.
This sounded like a great mix for a class but I found myself looking at the screen regularly (which I never do) as the instruction is patchy - sometimes for example talking about straightening a leg but missing out that you should also be lifting it.
I picked this class particularly as I wanted something that built up the intensity but ended up switching to a different class as it didn’t feel safe on the neck to have to look over as frequently as I did in this one.