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Gently Into Power
470 Followers
Ron designed this class for those times when you are lacking energy or feeling unmotivated, but still want to practice yoga. Ron's sweet nature and skillful guidance are absolutely perfect. You will be happy you pressed play, I promise.
Comments
Thank you, Ron, for a fabulous practice. Just the perfect mix of speed and stillness.
Wonderful! Just what I needed today - didn't even know I did, just followed the call to 'do a class with Ron'.
My body-mind-spirit just loved the flow and gentleness, the 'unpredictable' yet very aware, intentional, and well-guided dance through the movements. And the Yoga Medicine today, of starting really gently from the ground-UP.
Bookmarked to revisit.
I'd love to see more of Ron's classes here at DYWM, maybe explicitly a Yoga practice with Dance elements!
Fabulous thank you. A longer savasana, at least 10mins would be great. Otherwise fabulous class.
Lovely class. Some surprising and amazing transitions. The gulls were a lovely add. Thank you!