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Fire and Focus
6042 Followers
By popular demand, Fiji brings another advanced and dynamic power yoga practice. This class brings focus and precision to the forefront, as strong sensations and purposeful movements keep our awareness linked to the moment and our every move. Be prepared to fire up that internal heating mechanism and flow through some complex frames and intricate transitions.
Comments
This is a wonderful class, and after a whole hour's immersion in it my mind and body feel lighter and more fluid. It's amazing how balance changes from side to side and day to day, so my half moons definitely couldn't take the bind today, but I'm noticing I'm more "ok" with that than I might have been in the past, and I feel good that my mind was getting there! Thanks so much for the incredible guidence and encouragement Fiji!
You continue to inspire me and help me grow everyday. Thank you for this fantastic class and everything you give to us. I am very grateful I can still learn from you despite being on the other side of the world. Namaste :)
I liked the focus on balances and core strength. You amaze me with your ability to make every class feel fresh and new through your creativity. Thank you!
The subscription is all worth it! Thanks Fiji! I keep coming back to your classes and would love to see more videos of yours!!