Don't have an account? Sign Up
Altered Perspective
3547 Followers
A 'Point of View’ or ‘A Frame of Mind’ or ‘A Standpoint’ is the same as our perspective. In this power yoga class, Tracey challenges your viewpoint with an eyes-open practice based on free flowing movement around your mat. It gives a lot of attention to shoulders, heart openers, hips and forward folds. Offer yourself the gift of seeing something differently today!
Comments
Tracey! This class is exquisite. I "visit Tracey" (as my kids say) daily, so I am not surprised at the quality of this class, but the water, the birds and birdsong, unusual and challenging poses, and the focus on perspective take this class to a new level for me. A new class from Tracey is the best gift. Thank you!!!!