Don't have an account? Sign Up
After Work Revitalizer
2524 Followers
Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
Comments
Great routine for those with limited time, thanks!
A great video! Perfect length, covers a lot. Keep more coming please and thank you!
This is a great 15minute class, and covers all the major areas of flexibility and connectness.
Useful if you've been neglecting your practice and don't want to lose too much flexibility, or if you're in a hurry and have 15mins spare.
Highly recommended, especially if you integrate this class on rest days.
thanks Rachel!
I just came back from a long powerwalk and wanted a quick stretch and this was perfect! Thank you!