Browse All Yoga Class Videos:

73:45
Intermediate

Ron uses beautiful imagery - and a colorful ball - to guide you through this wonderfully challenging flow that focuses on expansion....

Ron Stewart
4.88889
63:56
Beginner

In this lovely class - for women in their first or second trimester - Fiji brings her unique style and immense knowledge into her...

Fiji McAlpine
5
70:20
Intermediate

This is a great transition class from beginner ashtanga to the full primary series. In this class, Jenni guides you, along with four...

Jenni Pritchard
4.25
72:26
Intermediate

If you are new to ashtanga yoga, this is where you want to begin. Please note that this is still a tough class, very similar to an...

Jenni Pritchard
4.833335
15:46
Beginner

This class teaches you how to stretch your lower body while in a chair. Sitting in a chair is often the best way to stretch and...

David Procyshyn
4.714285
40:31
Intermediate

This class helps you understand how to use your feet properly. Rachel begins with some self care, then guides you through a sweet flow...

Rachel Scott
4.88889
27:01
Beginner

If you thought you couldn't do yoga in a chair, think again! Chair yoga is perfect for seniors, office workers and anyone who finds it...

David Procyshyn
4.625
62:24
Intermediate

In this power yoga class, Fiji puts together a brilliant flow that shows you how to create the power and flexibility that you need for...

Fiji McAlpine
4.863635
72:47
Beginner

Kundalini yoga is a great way to move prana or chi, to clear the chakras and calm the mind. Dawn delivers this class beautifully,...

Dawn Rabey
4.75
52:47
Beginner

No one encourages surrender and sincere gratitude within a yoga class like Nicky Jones. Her sweet, direct honesty and gentle,...

Nicky C Jones
4.29787
68:20
Intermediate

Ron designed this class for those times when you are lacking energy or feeling unmotivated, but still want to practice yoga. Ron's...

Ron Stewart
4.676055
54:50
Intermediate

Melissa's emphasis on core strength helps keep you safe, while challenging your body to stay strong. Melissa incorporates a beautiful...

Melissa McLeod
4.580645
62:45
Intermediate

Tracey's energy comes alive as she teaches this fun, challenging ocean-side flow with two of her students. During class, she...

4.73256
68:45
Intermediate

If you want more flexibility around your pelvis, you couldn't find a better class. In 60 minutes you will improve the range of motion...

Rachel Scott
4.672415
50:08
Advanced

It takes focus, patience and strength to move the body into the most gentle backbend. In Backbending From The Base, Fiji guides you...

Fiji McAlpine
4.90625
57:08
Intermediate

Her unique style and attention to detail makes Shivani the perfect teacher for a class with this theme. She guides two students...

Shivani Wells
4.8
21:50
Intermediate

Whether your hamstrings are stiff or loose, this class will target them like no other. Perfect for athletes, runners, computer users,...

Fiji McAlpine
4.679485
71:46
Intermediate

In Ron's first class, he shows you why so many students love his style. He's a dancer, performer and massage practitioner, and all of...

Ron Stewart
4.61905
34:50
Beginner

As she did in her popular Twist and Stretch class, Melissa guides you gently through a series of lovely, effective poses, focusing on...

Melissa McLeod
4.74165
78:39
Beginner

Dawn's lovely energy is perfect for this beginner kundalini yoga class. She introduces basic concepts that will help you for all...

Dawn Rabey
4.392855
47:32
Beginner

This class is slow, gentle and offers a deep opening for the muscles around the hips, lower back and legs. Its pace alone allows you...

David Procyshyn
4.82657
55:32
Intermediate

Shivani leads this fun, all-levels class using the concept of Drishti - mental focus or eye gazing. How and where we choose to focus...

Shivani Wells
4.49231
58:09
Beginner

This prenatal yoga flow is slow and gentle. Lori offers lots of time to connect with your baby, calm your mind and relax your body....

Lori Lucas
4.142855
106:29
Intermediate

Tracey's style is full of enthusiasm, encouragement and challenging pose sequences. Her classes are always fun and steeped in...

4.68889