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Prepare for Arm Balances
2527 Followers
This class is perfect for beginners who are looking for more challenge and intermediates who are happy with a more foundational class. Rachel gives you everything you need to know when attempting an arm balance, including teaching you technique and preparation. Her clear instruction, precise alignment and enthusiasm will help you move into poses that you may find challenging.
Comments
I reallllly love Rachel’s classes. This “work in progress class” is excellent in that it gave me confidence to do things I would never have tried and showed me the way to do things gracefully. Many thanks Rachel.