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Power Yoga for Motivation
3546 Followers
Feeling a little stuck in your life? Tracey's lively personality alone can shift your energy; but you add a creative, challenging flow like this one and you may find that you walk away from this class with a fresh spark in your life, making you feel strong, confident and ready to take on the world!
Comments
Yoga with Tracey is always wonderful and this practice is another gem for me. Lovely balance of effort and receiving, challenge and self-care. So incredibly yummy! I will definitely revisit this one. Thank you, Tracey!
Wonderful class! Thank you!
I worked up a sweat with this practice and a learned that I really can push my boundaries, I will I corporate some of these transitions in my own practice.
One of my favourite classes! Invigorating and relaxing at the same time. Tracey is such a wonderful teacher and this is a class I return to often